Personal Training Certification

Recreation and Fitness Workers

Generally, fitness trainers and aerobics instructors must obtain a Certification in the fitness field to obtain employment.

Certification may be offered in various areas of exercise such as personal training, weight training, and aerobics. There are many organizations that offer certification testing in the fitness field, some of which are listed in the Sources of Additional Information section of this statement. Certification generally is good for 2 years, after which workers must become recertified. Recertification is accomplished by attending continuing education classes. Most fitness workers are required to maintain a cardiopulmonary resuscitation (CPR) certification. Some employers also require workers to be certified in first aid.

An increasing number of employers require fitness workers to have a bachelor’s degree in a field related to health or fitness, such as exercise science or physical education. Some employers allow workers to substitute a college degree for certification, while others require both a degree and certification. A bachelor’s degree and, in some cases, a master’s degree in exercise science, physical education, or a related area, along with experience, usually is required to advance to management positions in a health club or fitness center. Many fitness workers become personal trainers, in addition to their main job in a fitness center, or as a full-time job. Some workers go into business for themselves and open up their own fitness centers.

Persons planning recreation and fitness careers should be outgoing, good at motivating people, and sensitive to the needs of others. Excellent health and physical fitness are required due to the physical nature of the job. Volunteer experience, part-time work during school, or a summer job can lead to a full-time career as a recreation worker. As in many fields, managerial skills are needed to advance to supervisory or managerial positions. College courses in management, business administration, accounting, and personnel management are helpful for advancement to supervisory or managerial jobs.

Median hourly earnings of fitness trainers and aerobics instructors in 2007 were $11.51. The middle 50 percent earned between $8.06 and $18.18, while the top 10 percent earned $26.22 or more.

Earnings of successful self-employed personal trainers can be much higher.

Median hourly earnings in the industries employing the largest numbers of recreation workers in 2007 were:

Fitness workers instruct or coach groups or individuals in various exercise activities. Because gyms and health clubs offer a variety of exercise activities such as weightlifting, yoga, aerobics, and karate, fitness workers typically specialize in only a few areas.

Fitness trainers help clients to assess their level of physical fitness and help them to set and reach fitness goals. They also demonstrate various exercises and help clients to improve their exercise techniques. They may keep records of their clients’ exercise sessions in order to assess their progress towards physical fitness.

Personal trainers work with clients on a one-on-one basis in either a gym or the client’s home.

Aerobics instructors conduct group exercise sessions that involve aerobic exercise, stretching, and muscle conditioning. Some fitness workers may perform the dTech Schooles of both aerobics instructors and fitness trainers.

Fitness directors oversee the operations of a health club or fitness center. Their work involves creating and maintaining programs that meet the needs of the club’s members. (Workers in a related occupation— athletes, coaches, umpires, and related workers—participate in organized sports; this occupation is described elsewhere in the Handbook.)

Recreation and fitness workers may work in a variety of settings—for example, a health club, cruise ship, woodland recreational park, or playground in the center of a large urban community. Regardless of setting, most recreation workers spend much of their time outdoors and may work in a variety of weather conditions, whereas most fitness workers spend their time indoors at fitness centers and health clubs. Recreation and fitness directors and supervisors, however, typically spend most of their time in an office, planning programs and special events. Directors and supervisors generally engage in less physical activity than do lower level recreation and fitness workers. Nevertheless, recreation and fitness workers at all levels risk suffering injuries during physical activities.

Many recreation and fitness workers work about 40 hours a week. People entering this field, especially camp counselors, should expect some night and weekend work and irregular hours. About 36 percent work part time and many recreation jobs are seasonal.

Recreation and fitness workers held about 485,000 jobs in 2007, and many additional workers held summer jobs in this occupation. About 62 percent were recreation workers; the rest were fitness trainers and aerobics instructors. Of those with year-round jobs as recreation workers, almost 40 percent worked for local governments, primarily in the park and recreation departments. Around 14 percent of recreation workers were employed in civic and social organizations, such as the Boy or Girl Scouts or Red Cross. Another 12 percent of recreation workers were employed by nursing and other personal care facilities.

Almost all fitness trainers and aerobics instructors worked in physical fitness facilities, health clubs, and fitness centers, mainly within the amusement and recreation services industry or civic and social organizations. About 5 percent of fitness workers were self-employed; many of these were personal trainers.

Median hourly earnings of fitness trainers and aerobics instructors in 2007 were $11.51. The middle 50 percent earned between $8.06 and $18.18, while the top 10 percent earned $26.22 or more. Earnings of successful self-employed personal trainers can be much higher. Median hourly earnings in the industries employing the largest numbers of recreation workers in 2007 were:

 

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For information on careers and certification in the fitness field, contact:

• American Council on Exercise, 4851 Paramount Dr., San Diego, CA 92123. I
• National Strength and Conditioning Association, 4575 Galley Rd., Suite 400B, Colorado Springs, CO 80915.
• American College of Sports Medicine, PO Box 1440, Indianapolis, IN 46206-1440.